intention and goal


It is my goal to make meditation accessible to everyone.

The time for secrets is over. The classic meditation training must be renewed so that this discipline may be exempt from all demands and dependencies of charismatic leadership, and is available for everyone. 

The method of meditation taught by me shall allow each practitioner to determine their own lives. First I would like to present it to a small group to prove the practicability of my thesis to pass it later to a wider audience as technology. A successful practice requires the practitioner to live but the firm intention, kindness and wisdom and exemplify. There is no meditation “light”, it needs mental clarity and noble sentiments.

Test it with my »Short Instruction«

With the ability of meditation man acquires eternal life, the breath of the Holy Spirit will reach him, the blessings of the Holy Spirit being given to him by reflection and meditation. The human mind receives knowledge and new strength through meditation. Because they are things, spread out before his eyes, of which man knew nothing. 

Through it he receives Divine inspiration, through it, he receives heavenly food. Meditation is the key to the gates of the secrets. In this state, the person can solve by itself, and he runs in this state back from all things in the outside world. In this subjective constitution, he dives into the sea of spiritual life, and can reveal the secrets of things in themselves. 

»Medicine is healing for the Body – Meditation is healing for the soul.« 

Today’s materialism is a springboard to spirituality. Only in a rich country, people start to feel their spiritual poverty. Once you’ve begun to feel spiritual poverty, there are basically only two options: either commit suicide or go through an inner transformation.

Slightly less extreme formulated, one can sink into sorrow and yearn for the death or surrender to a senseless activism and the crowd recognized fact, until life comes to an end. Even a slow extinction without a zest for life could be described as suicide by installments. Nevertheless, a part of us realize that we have not accepted the challenge to go through an inner transformation.

Meditation is a way of inner transformation. In meditation, the whole being comes to a state of absolute rest.

Meditation is a technology tried and tested over thousands of years, constantly improving, in which there is a change of consciousness. The mind is changed by the discriminating awareness to the non-discriminating consciousness. Meditation is unclouded awareness, awareness without thought processes, silence of thoughts.

Meditation allows the awakening to consciousness of the unity of all being, alert awareness, unintentional presence. Awareness is the secret of meditation, one becomes awareness. This awareness, this vigilance should remain absolutely unclouded and undisturbed. Being has to remain unmoved. Just be a witness. – This is meditation.

With emptiness all is done. Everything we carry in the heart to pouring out, is the essential. Empty, so that God, the light, can take place in us. Drop the ego, drop all action, thought is doing as well, be easy. – This is meditation.

When one is empty, when our ego is gone light appears, without a source, without cause. As long as our ego is present, it is dark. Darkness and ego – light and non-ego are synonymous. Ego is another word for desire, the ego has never been right. The moment in which we can resolve our ego, is the moment of great happiness, because:

»If you’re not, God is here, if you’re not, you are yourself!«

What is yoga? Harmony is called Yoga, yoga is balance, a balance between inner and outer life. In a broader sense of an individual personality, the mind must be directed equally at home and abroad. One should neither be a introvert or an extrovert, but a balanced person, which led to a smile, a smile that reflects contentment. Such a satisfaction comes from the mind.

All the yoga or the yoga philosophy is ultimately a study of consciousness.
Yoga is the withdrawal or control of thoughts.

What if the thoughts are under control? The observer recognizes himself in his own self. The observer recognizes the conscious individuality (subjectivity) in living beings. These so-called subjectivity ceases to be subjective (self-centered), because the subject has no meaning because there are no more external objects. Subject and object have a relationship, because of that is one dependent of the other to own raison d’être. If the exterior does not exist, the interior is no longer available and vice versa. 

If someone, for this reason, controls his thoughts, or withdraws, he recognizes that there are no things outside of him, for the object ceases to exist, and the interior also loses its existence. Therefore, with such a man is, a subjectivity or individuality is no longer available. It no longer exists. As a result arises so from the withdrawal or control of thoughts, a rebirth of the self in his own honest nature. This is the natural authenticity of the true man, the fundamental harmony between the inner and outer life.

»There is a classical definition of yoga, which is perhaps the most understandable of all the definitions, because Yoga is explained by the fact that the search is coming to the end
through constant practice of yoga.”

“And this end, this universal aim of human endeavor, i.e. the achievement of perpetual bliss and the safe separation from the pain of empirical implications.”

“What is yoga? Yoga is that which frees each one of all his misery forever. Yoga is that which frees man from his pain and puts him in his own eternity.« 

Swami Krishnananda (Pearls of Yoga) 

“Awareness is expanded during the meditation and at the same time, deepened and increased. Meditation reaches all levels of our personality, even those we knew not yet, or do not want to know. Who wants to learn meditation, has to practice it.” 

“The conscious transmission goes quiet and there are reports or something shows up that always was there before. Through meditation you become no other, but the one, who has always been you.”

Carl Friedrich Weizsäcker (physicist and philosopher)

»Actually, there’s only one thing you need to do, but it’s one thing in three parts. That one thing is to cultivate inner peace, cultivate inner happiness and cultivate compassion. There’s a relationship between these three. Compassion is unsustainable unless it’s based on inner happiness. If you’re happy from the inside out, you can sustain compassion. Inner happiness is unsustainable unless you have inner peace, so there’s a linear relationship. And if everybody has compassion, it creates the conditions for world peace. So, that’s it, one thing, very simple.«

Chade-Meng Tan – Author of »Search Inside Yourself«

We can change our lives, and so we at least change our world. I understand my contribution as my vocation. If we want a future, we must establish an open and peaceful civilization on this planet and for this out of my sight meditation is essential. With my study program »Consciousness and Meditation« I want to share this knowledge and make my contribution.

 I am looking forward to this challenge and thank you for your interest.
Peter Todesco

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